Popular Herbal Medicine Treatments
Herbal medicine is a natural alternative to traditional treatment methods. It utilizes plant-based remedies to relieve a range of symptoms and potentially treat health conditions. By learning more about some of the more popularly utilized remedies in herbal medicine, you can decide if treatment is right for you.
Common herbal medicine supplements
There are dozens of herbal medicine treatments. Several effective remedies that are not discussed below include ginger, ginseng, saw palmetto, green tea, St. john’s wort and elderberry. The following is an overview of four of the more popular herbal medicine treatments, which include chamomile, echinacea, ginkgo biloba and turmeric.
Chamomile is one of the most popular herbal supplements. It is used as a form of alternative treatment, and it has many reported benefits. It is commonly used to relieve the following symptoms:
- Nausea and diarrhea
- Acute stomach pain
- Urinary tract infection (UTI)
- Pain and inflammation from wounds
- Upper respiratory tract infection
Chamomile is popular in large part due to its widespread availability. It can be found in most grocery and drug stores, and it is most commonly consumed in tea.
Echinacea has been used for hundreds of years, and it was popular among Native Americans for treating wounds and burns. Today, echinacea is used for symptom relief of the common cold, and some use it for preventive purposes or to treat the cold itself. While its effectiveness is up for debate, many report relief of the following symptoms:
- Sore throat
- Upset stomach
- Wound inflammation
Most medical experts consider echinacea safe for short-term use. It is commonly consumed in tea, although topical echinacea is available as well.
Gingko biloba, also called ginkgo, is a Chinese herbal medicine that has been around for more than a thousand years. It comes from the maidenhair tree, and it is most commonly consumed through leaf extract and tea. Some believe ginkgo helps with the following conditions:
- Heart disease
- Erectile dysfunction
- Mental health concerns
Like most alternative medicines, ginkgo is not a proven treatment for any health conditions. Taking ginkgo is safe, and it is available in many health supplement stores.
Turmeric has also been used for thousands of years and is still a popular herbal medicine. Many have reported that turmeric has helped with the following:
- Chronic pain
- Stress and anxiety
- Metabolic syndrome
Turmeric has anti-inflammatory properties, and it has gained popularity in the past decade due to its ability to relieve chronic pain and inflammation. Turmeric is available in many forms. It can be added to foods and drinks or taken in pill form. It is safe to use and can be effective for alleviating arthritis pain and swelling, but it is not intended to treat more complex health conditions.
Talk to a wellness professional about herbal medicine
Everyone deserves to feel their best throughout the day, and many are using herbal medicine treatments as a way to achieve better health. To learn more about the potential benefits of herbal medicine, contact us today.
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