4 Things You Should Know About Colon Hydrotherapy
Everyone has toxins in their body, and colon hydrotherapy can help rid your digestive system of the unnecessary bacteria that can produce them. These bacteria enter the body through food, water and the environment. Even those who follow a strictly organic diet are not immune. Colonics can be beneficial when it comes to dealing with this problem, but there are a few things to know before your first session.
What you should know about colon hydrotherapy
1. There are many possible benefits
Everybody is different, so not all people will respond to colon hydrotherapy the same way. While you may not experience all these benefits, they include increased energy, regular bowel movements, mental clarity, improved digestion, weight loss, and generally better colon health.
In addition to these possible benefits, regularly treating your colon can improve your overall health. You may not notice any changes after the procedure, but that does not necessarily mean that your body is not functioning better. Remember that each person responds differently to the treatment, so you will not know how exactly it will benefit you until you try it out.
2. The procedure is relatively simple
To best prepare for your appointment, you should avoid eating two hours beforehand. It is also important to drink plenty of water on the day of your colonic because the therapy can cause you to dehydrate easily. At the appointment, a small tube will be inserted into your rectum. This should cause minimal discomfort, but it might help to mentally prepare yourself.
Water will then go through the tube and into your colon. It will be released back out like a bowel movement, bringing the toxins and bacteria with it. This process will be repeated a few more times, lasting up to an hour.
3. Someone will be with you
While it may seem strange, you will have a therapist in the room with you during the procedure. This is for your safety and comfort. The technician is there to guide you through the process and answer any questions you may have. While this may seem awkward at first, remember that this is their job and they are trained to help you feel at ease.
4. You will need to recover
Once your body has gone through the detoxification process, it will need a small amount of recovery time. You can resume activities as normal afterward, but it is essential to follow a few guidelines. Make sure to drink plenty of water and electrolytes after your colon hydrotherapy. Your digestive system needs time to return to normal, so there are some foods you will want to avoid. Your technician will provide you with a list of foods that are beneficial after treatment.
Are you interested in colon hydrotherapy?
Even when you maintain a healthy diet, toxins and bacteria may build up in the body over time. Undergoing colon hydrotherapy is a relatively simple procedure that can help rid your body of this unwanted waste to keep your digestive system on track. If you are considering this treatment, please call our office to learn about our services.
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